Pop Up Yoga Outside Autumn 2021 Formby
Pop Up Covid friendly outdoor classes for Autumn & Winter 2021/21
WHEN : 9-10.15 am & 10.30-12 every WEDNESDAY OR THURSDAY MORNING (weather depending….if it is raining on Wednesday we will try again on Thursday) from 29th September onwards.
MEETING POINT : Entrance to the beach through the woods to the right of St Lukes church, Church Lane.
HOW MUCH : £5 per class
WHAT YOU NEED : Warm & waterproof clothing and suitable shoes for the woods. No yoga mat needed, just bring a belt or a scarf to use.
WHO IS THIS FOR & WHAT WILL HAPPEN :
9am class is an active stronger class
10.30 am is a gentle class
We will walk to a suitable space for the day weather depending and do some breathing exercises and standing, balancing & stretching poses enjoying the nature around us.
Doing it differently, and doing it anyway in these odd times and finding company in a safer environment is where we are at.
Please drop me a line to let me know you are coming to ensure no one is left behind.
Look forward to meeting you and feeling the air lift us all up.