From pregnancy, birth, early years to senior years, Yoga classes can offer everyone something to help improve their life. Whether it is mental or physical change you are seeking, yoga postures can be tailored to suit your needs. There is often a quick initial change and then a steady progression of shifts in the body as you practice a regular yoga class. You can then enjoy long lasting effects as you understand yourself what you can do to create the change.
NEW FROM JULY 2022 –
PRIVATE HOUSE CLASSES for individuals or groups.
Please contact me to arrange your own regular, or one off class in the comfort of your own home, or at any location.
50 euro minimum or 10 euros per person (5 for kids) with 5 plus people.
SEPTEMBER ONWARDS – CARNAC (location to be advised)
BODY AWARENESS & BREATHING CLASSES FOR SENIORS – Mixed group and separate Ladies & Men classes
BODY AWARENESS, FUN & RELAXATION CLASSES for Kids
Clare Lee-Sivananda Yoga Teacher
Clare has been practicing Yoga since 1996 and teaching continuously since her training in 2002, in the UK and in Greece.
Originally classically dance trained to teaching & choreography levels, she came to Yoga following a road accident and discovered the healing nature of this ancient form of exercise. Clare teaches with the knowledge gained from the challenge of this personal recovery, which enables her to offer suitable alternatives and assistance for others in need.
Originally, taught by Lilith Turk www.activehealthcenter.nl a highly specialized teacher of Therapeutic stretching / Yoga, and an Orthopedic nurse, she has also been exposed through further study and classes to the teachings of Iyengar Yoga, British Wheel of Yoga, Dru Yoga, Satyananda Yoga, Vinyasa flow Yoga, Ashtanga and Hatha Yoga, The Art of Living and, Bikram Yoga.
Clare has taught, and is capable to teach from Pregnancy, to Seniors, the physically challenged and everyone in between, sharing knowledge, enthusiasm and encouragement to everyone she meets.
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Testimonials
“As a mother of four boys and a restauranteur , I live a sometimes very hectic life. For the last 20+ years I have turned to yoga to find my balance , both physical and mental. Clare has a teaching technique that focuses on what you are dealing with at that moment, she checks in on her students in her class which gives ME an opportunity to work on maintaining the balance I strive for.Her classes are always a surprise, never the same dull routine. I leave her feeling grounded and balanced and ready to take on the world again!”
We recently visited Rhodes and booked Clare to take a few yoga sessions for us- we loved it! The teaching was excellent, Clare has a lovely style and was very warm and welcoming. We learnt lots and would recommend her to people of all abilities looking for yoga in Rhodes!!