Yoga : Online
Welcome to Yoga Years : Now Online
Teaching Seniors and Schools in the Formby area since 2013.
Teaching Yoga since 2002 in Rhodes.
When & Where
ZOOM CLASS ONLINE 10-11 am – MIXED SENIOR GENTLE YOGA CLASS
FOR POP UP YOGA CLASSES SEE YOGA EVENTS PAGE
ONLINE CLASS £5
PRIVATE CLASSES : £40 for 2
Please contact me to arrange your private or small personal group classes ONLINE.
Book for yourself, your workplace or group….
BACK & HIP HEALTH WORKSHOPS or SLEEP IMPROVEMENT & DE-STRESS WORKSHOP
These workshops for improved health & recovery are booked as a 4 week block.
They will inspire new confidence and knowledge to help manage personal issues and implement great techniques into your normal daily life.
£100 p/person (minimum 2 people) for a 4 week private block. / AVAILABLE ONLINE
£100-£200 per session for group or workplace workshop.
What to Expect?!
…ALL YOGA CLASSES ARE TAUGHT TO DEVELOP AWARENESS OF YOUR OWN BODY AND MIND, HELPING YOU WITH PROPER BREATHING, POSTURE, AND RELAXATION. YOU WILL LEARN HOW TO USE YOGA IN YOUR EVERYDAY LIFE, AND WHICH POSTURES ARE PARTICULARLY GOOD FOR YOUR OWN PERSONAL DEVELOPMENT……BE PREPARED TO GET WHAT YOU GIVE FROM CLASSES, AND ENJOY THE BENEFITS FOR YEARS AHEAD. I LOOK FORWARD TO HELPING YOU MAKE THOSE CHANGES.
Yoga in Rhodes
Yoga in Carnac
“Belonging to the “Advanced” Yoga Class for the past six years has been an uplifting experience. Clare structures the sessions to address the needs of those of us if an “advanced age”!
It has without doubt improved my posture, balance and sleep pattern – therapeutic for both mind and body.
This has continued via Zoom over the past challenging lock down months.
Thank you 🙏Clare”
Clare has kept me going with her lovely online classes during lockdown.I am looking forward to now getting back to face to face classes ,and her calm and well explained yoga session.